Thank you for taking the time to visit my site and learn more about Integrative Fitness Nursing. I have been a registered nurse for over 17 years, as well as a lifelong health and fitness enthusiast. I have worked in a variety of hospital, clinical, and gym settings, which has given me extensive knowledge and compassion as a nurse, along with an expertise in exercise science, nutrition and lifestyle modification. I truly love educating, motivating and guiding people to make easy changes that positively impact their lives. I take pride in helping others achieve their goals in a relatively short amount of time.
Whether you are a 65 year old grandparent and want to enjoy retirement in the best shape of your life, or a 35 year old executive and told by your doctor you may be pre-diabetic, all you have to do is decide your time is NOW. I will provide the equipment, knowledge, and motivation that make IFN stand out as the top leader in reshaping the path to wellness, in the most cost effective, safe, and time efficient manner.
Licensure and Certifications:
Brenda, I really enjoyed your Lawn Yoga class, and not just because my body felt great afterward. I also love your style of teaching. You are so engaging, entertaining, compassionate, funny, and spontaneous! The class is perfect for someone like me who has taken only a few yoga classes previously. I will be back again for more practice!
Ezekiel, Imperial Beach, CA
Taking Fitness Outdoors
IFN's Quick Nutritious Meals