B12 Schedules and Locations

Walk-in clinics

Our B12 schedule offers walk-in clinics
on the following days and locations listed below. Most of our clients enjoy the simplicity of not needing to pre-schedule an appointment.
You are always welcome to schedule your injection in our office if you prefer another time.
Every effort is made to keep this site updated with respect to clinic hours and cancellations. Heavy rain or unforeseen circumstances may cancel event without prior notification.

Tuesdays
11:45am-1:30pm
Roadrunner Sports Kearny Mesa
5553 Copley Dr.
San Diego, CA 92111
​ clinic cancelled June 18th,25th

​Wednesdays
4:30-6pm
Jensens's
​955 Catalina Blvd #1​
San Diego, CA 92106
Clinic cancelled June 19th and 26th

 
​​​​​1st Thursday of each month
12-1:45pm June 6th
Bristol Farms La Jolla
8510 Genesee Ave.
San Diego, CA 92122​

 * Schedule an appointment
        (619) 200-1911
Lifespan Medical Institute
6386 Alvarado Ct. Suite 340
San Diego, CA 92120
* Clinic hours vary each week at this location; appointments only please

Click here to learn more about the benefits

Yoga

Yoga Classes @
2 locations

Mondays: 4:30pm-Vinyasa Yoga- all levels
@Alvarado Hospital 
6655 Alvarado Rd. San Diego, CA 92120
West Tower Conference Room 

IFN studio classes - suitable for beginners, post surgical, or seasoned yogis
Mondays: 6:45-7:45pm-  Small Group Yoga, 
Wednesdays,Thursdays, Fridays:  private lessons
IFN studio, 4566 Catherine Ave. San Diego, CA 92115
 Please check our facebook page to confirm class schedules and to rsvp!
​
                                                

---

​"Brenda, I really enjoyed your Lawn Yoga class, and not just because my body felt great afterward. I also love your style of teaching. You are so engaging, entertaining, compassionate, funny, and spontaneous! The class is perfect for someone like me who has taken only a few yoga classes previously. I will be back again for more practice!"
Ezekiel, Imperial Beach, CA
read more...

 
Private and couples sessions are also available. Please find more information under our "Yoga" tab.