B12 Schedules and Locations

Walk-in clinics

Our B12 schedule offers walk-in clinics
on the following days and locations listed below. Most of our clients enjoy the simplicity of not needing to pre-schedule an appointment.
You are always welcome to schedule your injection in our office if you prefer another time.

Tuesdays
11:45am-1:30pm
Roadrunner Sports Kearny Mesa
5553 Copley Dr.
San Diego, CA 92111

​Wednesdays
4:30-6pm
Jensens's
​955 Catalina Blvd #1​
San Diego, CA  92106
​Please note clinic cancelled October 10th and October 31st at this location

​​​​​Thursdays
12-1:45pm
     Bristol Farms La Jolla
8510 Genesee Ave.
San Diego, CA 92122
Clinic cancelled October 25th
​Please note holiday clinic cancellation November 22nd

 * Schedule an appointment
        (619) 200-1911
Lifespan Medical Institute
6386 Alvarado Ct. Suite 340
San Diego, CA 92120
* Clinic hours vary each week at this location; appointments only please

Click here to learn more about the benefits

Yoga

Yoga Classes @
2 locations

Mondays: 4:30pm-Vinyasa Yoga- all levels
@Alvarado Hospital
6655 Alvarado Rd. San Diego, CA 92120
West Tower Conference Room
please sign up here: www.meetup.com/Yoga-and-Fitness-for-EveryBody/ Scroll to Alvarado class
IFN studio classes - suitable for beginners, post surgical, or seasoned yogis
Mondays: 6:45-7:45pm-  Small Group Yoga, all levels
Thursdays 4:30-5:30- Easy Does it Flow
IFN studio, 4566 Catherine Ave. San Diego, CA 92115
Sunday mornings 10:30am, Lawn Yoga classes are held every other Sunday morning at the IFN studio outdoor yoga yard. 
​please view schedule and sign up here: www.meetup.com/Yoga-and-Fitness-for-EveryBody/
                                                

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​"Brenda, I really enjoyed your Lawn Yoga class, and not just because my body felt great afterward. I also love your style of teaching. You are so engaging, entertaining, compassionate, funny, and spontaneous! The class is perfect for someone like me who has taken only a few yoga classes previously. I will be back again for more practice!"
Ezekiel, Imperial Beach, CA
read more...

 
Private and couples sessions are also available. Please find more information under our "Yoga" tab.