B12 Schedules and Locations

Walk-in clinics

As you are aware the Coronavirus pandemic has caused considerable disruption to our everyday lives.
To ensure everyone's safety and decrease the chances of transmission in our community, IFN is choosing to temporarily suspend the operation of all mobile vitamin shot clinics until further notice.
For the time being, appointments are still available at our medical office located next to Alvarado Hospital. Please contact me for available days and time slots. 619 200-1911.


Our B12 schedule offers walk-in clinics
on Tuesdays at Roadrunner Sports. Most of our clients enjoy the simplicity of not needing to pre-schedule an appointment.

You are always welcome to schedule your injection in our office if you prefer another time.
Every effort is made to keep this site updated with respect to clinic hours and cancellations. Unforeseen circumstances may cancel event without prior notification.

Tuesdays cancelled 3/10
11:45am-1:30pm
Roadrunner Sports Kearny Mesa
5553 Copley Dr.
San Diego, CA 92111

  Schedule an appointment
        (619) 200-1911
Lifespan Medical Institute
6386 Alvarado Ct. Suite 340
San Diego, CA 92120
* Clinic hours vary each week at this location; appointments only please

Click here to learn more about the benefits

Yoga

Yoga Classes Outdoors and Indoors


IFN studio classes - suitable for beginners, post surgical, or seasoned yogis
Tuesdays 6-7pm Group Yoga
Wednesdays 9-10am  Group Yoga, 
IFN studio, 4566 Catherine Ave. San Diego, CA 92115
Tuesday-Saturday: corporate and private lessons

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​"Brenda, I really enjoyed your Lawn Yoga class, and not just because my body felt great afterward. I also love your style of teaching. You are so engaging, entertaining, compassionate, funny, and spontaneous! The class is perfect for someone like me who has taken only a few yoga classes previously. I will be back again for more practice!"
Ezekiel, Imperial Beach, CA
read more...

 
Private and couples sessions are also available. Please find more information under our "Yoga" tab.