Welcome to Integrative Fitness Nursing
reshaping the path to wellness
Conveniently located near SDSU in San Diego (619) 200-1911
Get Fit and Healthy for Life!
Are you ready to?
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Join us Tuesday evenings for small group indoor yoga 5pm
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IFN has continued success in empowering our clients towards weight loss, stress reduction, increasing mobility and improving overall vitality through customized exercise and nutrition programs. Founded by a Registered Nurse, Health Educator and Fitness Instructor, Brenda recognizes that the "one size fits all approach" to wellness only benefits a small number of people for a limited amount of time, hence Integrative Fitness Nursing was born. Currently offering Multi-level Yoga Instruction, Indoors and Outdoors, Strength Training, Nutrition and Lifestyle Management programs, Lawn yoga classes held at the IFN studio yoga yard in San Diego, California. Health and lifestyle telephone sessions available for clients who prefer to achieve results without leaving home.
Call now 619 200-1911.
Call now 619 200-1911.
What we do: Small to large group instruction to assist you in achieving your fitness goals and have fun doing it!
This site is dedicated to my loving father Paul Durelli (March 23, 1937- December 6, 2011) who taught me that having good health is one of the most valuable things you can own. "Why take the elevator? Let's take the stairs it's more vigorous!" "Oh Dad!"