Welcome to Integrative Fitness Nursing
Conveniently located near SDSU and remote locations throughout San Diego County!
Call now: (619) 200-1911
4566 Catherine Ave, San Diego, CA 92115
FREE Lawn Yoga Classes in July
JULY 21st Thursday 6pm
(scroll down to community yoga on yoga page for more info and to RSVP)
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Intro: Hello! I am Brenda King, Registered Nurse, Certified Personal Trainer, Registered Yoga Instructor and founder of Integrative Fitness Nursing (IFN). Located in San Diego, California, I am dedicated to reshaping the path to wellness for people at all levels of health. As a professional nurse with a specialty in fitness, I offer a holistic and integrative approach rather than solely relying on conventional medicine for the treatment of medical conditions. IFN promotes the enhancement of our client's functional levels and sense of vitality by integrating proper exercise and a sensible nutrition program. We want to empower our clients to create a lifelong commitment to health and fitness in the most cost effective, safe, and time efficient manner.
What we do: We start with a confidential pre-assessment evaluation on all new clients. This includes a comprehensive review of medical history, medications, past injuries, surgeries, and present level of fitness. Goal clarification is discussed. Following the initial assessment and obtaining medical clearance (if indicated), IFN delivers a customized, effective and safe plan of care designed to meet your individual needs. IFN has found that the best way to reach optimum fitness is by working with us twice a week rather than three times a week. This allows you:
Each session is comprised of the following:
Ask us about our corporate wellness programs.
Call (619) 200-1911.
“If exercise could be
purchased in a pill,
it would be the single most
widely prescribed and
in the nation.”
—Robert H. Butler
This site is dedicated to my loving father Paul Durelli (March 23, 1937- December 6, 2011) who taught me that having good health is one of the most valuable things you can have. "Why take the elevator? Let's take the stairs it's more vigorous!" "Oh Dad!"