​Lawn Yoga and Conditioning

You will be guided through moves emphasizing Vinyasa style breathing techniques and flow of postures. This mind/body adventure can be tailored to be gentle enough for beginners or more challenging for athletes.  Sculpt a leaner, stronger body while releasing stress and fatigue. Music is carefully chosen to make your experience both fun and relaxing!

IFN Studio 
4566 Catherine Ave.
San Diego, CA 92115
Group yoga classes:
(Indoors or @ Outdoor Yoga Yard) 
Total body conditioning, Warm-up, Invigorate, Stretch, Core, Restore, Vinyasa  

​corporate and private lessons by appointment 

Lawn Yoga for EveryBody 
Being outside in nature can heighten awareness, enhance your practice, deepen relaxation, and leave you feeling refreshed!
Suitable for all levels. 


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Rates for Group Indoor or Outdoor Yoga

• Single Class - $20 per class​

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Private or small group lessons available by appointment, beginner to Intermediate, ideal for first timers. Contact Brenda 619 200-1911

Here's what people are saying about Lawn Yoga For Everybody!

"As a Fire Captain it is my responsibility to ensure that my crew and I are in the best physical condition possible to perform all aspects of the job. By taking Brenda's Sunday yoga class it not only keeps us flexible, but helps to prevent injuries as well!"  
-Barry, San Diego, CA
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"As always, Brenda is a great instructor. She is really good about modifying the practice to suit those who are attending. It is so great
to see kids out there too!" - Michele, San Diego, CA
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"I love this class.... Thank you, Brenda,
for helping me to better my fitness and health." 
-Sheila, Poway, CA
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"As usual, it was a challenging mix of the familiar and unfamiliar asanas, carefully presented by a caring and aware teacher." 
-Philip, San Diego, CA
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"Awesome way to start your day! Great atmosphere, friendly people- no yoga snobs. Brenda gives you a great workout that is always a little different so you don't get bored." 
-Kathy, San Diego, CA
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​​"Brenda, I really enjoyed your Lawn Yoga class, and not just because my body felt great afterward. I also love your style of teaching. You are so engaging, entertaining, compassionate, funny, and spontaneous! The class is perfect for someone like me who has taken only a few yoga classes previously. I will be back again for more practice!"
Ezekiel, Imperial Beach, CA

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Yoga Parties for Special Events

Yoga parties are a great way to bond while nurturing your mind, body, soul, and friendships,

Whatever event you are celebrating, IFN will create a one-of-a-kind yoga experience to honor you and your guests and to fit any size budget.

Common themes: Bridal, Employee Wellness, Birthdays and Anniversaries. Yoga parties can be arranged at your home, workplace, or community.